quinoa, pumpkin, garnet yam, kale, walnuts, and five Chinese spices

•Spring Rolls:  rice paper  layered with  fresh herbs, matchstick rainbow carrot, daikon, assorted veggies, and Om spiced peanuts…..delicious with Om Sweet Chili Sauce and Om Peanut Sauce

•Chinese Tempeh Lettuce Cups  CC:….minced tempeh, shiitake,

trumpet, fresh lotus root, and bamboo shoot, celery, onion in a secret soy based sauce

•Veggie Mixed Grill    fresh rainbow carrots, zucchini, fennel, Japanese eggplant, radicchio, red and gold peppers, wild mushrooms.  Mixed grill changes with the offerings at the farmers market. Luscious grilled veggies are fab hot off the grill but even better made into salads, delectable sandwiches and wild wraps using multigrain wraps or collard greens.

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•Very Veggie Lasagna CC:….grilled zucchini, eggplant, mushrooms and onions layered with pasta, Om marinara and vegan or dairy cheeses, all baked to perfection. Freezes beautifully! Additional combinations available…..CC

•Mushroom Polenta Pizza CC:…….trumpet, shiitake, baby bella, beech and enoiki mushrooms atop an Om Marinara covered, polenta pizza crust (gluten-free)

•Mushroom, Walnut and Herb Terrine  CC: …..maitake, shiitake, crimini, trumpet and baby bella mushrooms with fresh herbs and a splash of Hennessy

American

•Turtle Bean Chili:…….black turtle beans, fresh tomatoes, onions, peppers and chilies slow cooked with herbs and spices….

•Om Veggie Burgers:…..3 kinds of beans, quinoa, assorted veggies, fresh herbs and spices..

• Om Buffalo Burger……spicy, tangy mix of chickpeas, veggies and Buffalo sauce

•Sprouted Bean Patties:…..3 kinds of freshly sprouted beans, sprouted buckwheat, assorted veggies, fresh herbs and spices…..

CC • Chili dog….sometimes you just need a chili dog 😉 Soy free vegan dog is awesome under Om’s slow cooked  chili, add baked sweet potato fries for ultimate indulgence

•Pot Pie…….parsnips, carrots, rutabagas, peas, and pink and purple potatoes in a lush herb gravy, nestled under a golden, wholewheat puff pastry……..CC

•Southern Style Black Eyed Peas with Collard Greens, Kale and shiitake bacon……for good luck ring in the new year with the uber-healthy black-eyed peas and greens with Om made herbalicious cornbread

•Omlicious Collard Green rolls……………(pictured)…..steamed whole millet, quinoa, wild rice, mixed fresh herbs, nuts. Excellent with Om raitas or hummus

Latin America

•Enchiladas Verde: ….. baby spinach, chard, green chilies, vegan or dairy cheese encased in handmade corn tortillas, smothered in a lush green tomatillio sauce and baked to perfection. Additional fillings available…..•

•Chorizo con Papas Tacos….handmade organic corn tortillas filled with roasted purple/gold potatoes, chilies, chorizo, kale, garlic and onions. Create soft taco rapture when topped with Om fresh pico de gallo

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•Pasilla Chile Nirvana:….Roasted pasilla chile stuffed with cumin roasted root vegetables

•Green Corn Tamales……fresh and dried corn masa filled with roasted green chilies or spinach and vegan chorizo, bundled in corn husks and gently steamed to perfection. Additional fillings are available.  Feliz Navidad!

•Bella and Shiitake Mushroom Taco……

Southern Asia: India

• Pumpkin Brown Basmati Bliss:

ginger, cardamom spiced brown basmati with pumpkin, chickpeas, red onion,  pumpkin seeds, pomegranate and fresh herbs….awesome with chutneys or raitas

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Western Asia: Persia, Lebanon, Israel, Turkey

•Root Vegetable Minestrone ……purple and orange carrots, parsnips and turnips with Cannellini or garbanzo beans slow cooked with fresh tomatoes and herbs and finished with fresh kale and fresh herbs

•Mixed Mushroom Hot & Sour Soup……super immune system booster!….shiitake, maitake, beech and trumpet mushroom in a hot and sour broth

•Thai Pumpkin Ginger ……super immune system booster!….

•Albondigas..….spicy soyrizo meatballs, purple and gold carrots, pink and purple potatoes in spicy, herb-infused broth with crushed tomatoes….

•Mushroom-Barley……super immune system booster!….

•Harira.……the national soup of Morocco: a luscious blend of chickpeas, green lentils, tomatoes, onions, and  spices, including ginger, cinnamon,  cumin and turmeric. Serve with fresh cilantro, mint and a squeeze of lemon…. •

•Kitchari…..Ayurvedic gold standard for healing and clearing toxins from the body. Gentle and protein-rich mung dal, with brown Basmati rice, root veggies and healing spices . Om prepares this according to your constitution, Vata, Pita or Kapha…..

•Om Split Pea Soup:……..split green and yellow peas slow cooked with assorted root veggies and fresh herbs.  Serve with fresh chopped dill or mint and a sprinkle of veggie feta or fresh Bulgarian feta….

•Orange Scented Lentills du Puy Soup….parsnips, carrots and turnips slow cooked with du puy lentils and topped with coconut cardamom cream

•Kale, Leek and Purple Potato Soup:…made extra lush with a dollop of Om coconut milk yogurt or creamy Hari green chutney

Salads

Green Salads  

•(R)Raw Radha Green Salad:  baby arugula, red and gold beet, almonds, apple and fennel with a fresh raspberry vinaigrette

•(R) Raw Lakshmi Green Salad: mixed baby greens, shredded purple and gold carrot, purple cabbage, diced yellow squash, red and gold peppers, grape tomatoes, pickled purple onions, sprouted quinoa  

•Sophia Greek Salad: Roasted peppers, chickpeas, tomatoes, cucumbers, pink and purple potatoes, oil-cured olives, nuts, fresh basil and oregano, purple onions, vegan feta, capers

•Enlightened Cobb:  Portabella mushroom bacon, avocado, fresh corn, tomatoes, cucumber, vegan blue cheese on a bed of baby spinach and Romaine with garlicky quinoa croutons

Fruit Salads

 quart

•(R)Bhakti Salad:

fresh mango, coconut, pineapple, pecans, hemp seeds…..rawlicious!

•(R)Lakshmi Salad:

fresh mango, raspberry, blueberry pineapple and chia seeds…..rawlicious!

Veggie, Grain and Bean Sides and Salads

Delicious served warmed or chilled!

•French Potato Salad …………..(pictured)….purple (extra high in Anthocyanins), red and gold potatoes, mayo-free, fresh tarragon, dill, basil, parsley, evoo……….potatoes are one of natures power foods and when served chilled have lower glycemic levels

•Texas Caviar……………slow cooked and chilled black-eyed peas, purple onion, tomato, jalapeno, cilantro, spices and herbs  •

•French Lentil Salad…………..slow cooked and chilled lentils de puy, carrots, fennel, shallot, herbs and spices

• Basque Eggplant Salad……..eggplant and fresh herbs

• Pomegranate Glazed Roasted Eggplant with Feta……..

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•(R) Lemon Tahini  Kale salad.………….kale, purple cabbage, carrot dressed in lemon, tahini (sesame seed butter) and garlic massaged kale with fresh herbs and sultanas….

•(R) Thai Peanut Kale salad.…………kale, purple cabbage, carrot dressed with fresh Thai peanut sauce…

•Forbidden Rice with Hijiki….steamed forbidden and brown rice with sea veggies

• Brown Basmati Bliss….fragrant brown Basmati with peas, almonds, fresh herbs and spices

Sauces, Salsas, Butters, Chutneys and Dressings

(R)Om fresh Pico de Gallo…… fresh red and gold tomatoes, red and yellow onion, chilies, cilantro, fresh lime, spices and sea salt.

(R)Om Thai Peanut Sauce…………peanuts, coconut milk, lime, garlic, ginger and chilies form a luscious, spicy Asian sauce fab on grains or veggies

(R)Om/Momofucku Sauce……….shoyu, ginger scallion sauce adds instant Asian flavor

(R)Om fresh Pesto  CC…………..basil, Parmigiano Reggiano, walnut, olive oil……………

Olive Tapenade…………..Mixed olives, fresh herbs, hijiki (replaces anchovies)and just enough chickpea to make it silky

(R)Cilantro Mint Chutney…………..fresh mint and cilantro, ginger and chilies ……………

(R)Coconut Chutney…………..fresh coconut, lime, cilantro, ginger and chilies ……………

(R)Raw Beet Raita……fresh baby beets, lime, orange, ginger, chilies and spices

Om fresh Chickpea hummus…………delish in a wrap, as veggie dip or mixed with whole grains

Baba Ghanoush……….whole roasted smokey eggplant with red onion, garlic, lemon, herbs, and spices

Creamy Hari Green Chutney:….fresh mint, cilantro, ginger, garlic, chilies and spices in cooling coconut yogurt, delish on rice or veggies

Om Apple Butter CC …no added sugar……awesome mixed into Om multigrain hot cereal, with toast or just as a spoonful of bliss

Om Pear Butter with Star Anise CC …no added sugar……awesome mixed into Om multigrain hot cereal, with toast or just as a spoonful of bliss

Saffron- Mango Chutney…..(pictured)…mango, lime, coconut sugar, currants, almonds, chilies, saffron and turmeric

Om Cran-Raspberry sauce...CC………fresh cranberries cooked in Port and lightly sweetened with coconut sugar. Ultra yum and ultra high in antioxidants

Raw Om Cran-Raspberry sauce………… lightly sweetened with coconut sugar, ultra high in antioxidants

Meyer Lemon Curd…..fresh Meyer lemon, coconut milk, coconut sugar and a touch of mineral-rich agar. Traditional version with butter and egg yolks also available

Breakfast/ Brunch/ Late Night Snack

  •Quiche Loraine….silky, organic tofu and coconut cream combine with smokey eggplant bacon, caramelized onions and cashew cheese for a vegan quiche Loraine that is just as yummy as the original  CC

•Breakfast Bread Pudding…..challah,  flax, sprouted buckwheat, coconut cream, coconut and spices form a cozy custard encasing fresh apples or berries  CC

•Moroccan Spiced Sprouted Buckwheat and Quinoa Granola….GF sprouted buckwheat and quinoa,  beta-carotene-rich pumpkin and carrot, protein-rich walnuts, sunflower and pumpkin seed, a hint of low glycemic coconut sugar, antioxidant powerhouses cacao nibs, cinnamon and cardamom

•Spiced Pumpkin Cacao Granola….GF available…cholesterol lowering organic oats and barley, beta carotene-rich pumpkin and carrot, protein-rich walnuts, pecans, sunflower and pumpkin seed, a hint of low glycemic coconut sugar, antioxidant powerhouses cacao nibs, cinnamon, nutmeg, ginger and clove

 •Om multigrain hot cereal  CC  with flax, nuts, hemp and poppy seed, fresh and dried fruit…..32oz …spectacular with Om fruit butter

•Pear Berry Clafouti……(pictured)sprouted grain clafouti with fresh pear and mixed berries or cherries

Enlightened Sweets 

lightly sweetened with low glycemic coconut sugar

•Om Chopped Chocolate cookie dough ….sprouted grain, lightly sweetened with coconut sugar, dark chocolate, flax and chia seed, walnut, dried cranberry…(Om cookie dough may be stored in the freezer for 90 days or refrigerate 2-3  days. Bake fresh as needed, 350º 10 min)   •Black Bean Brownies.….Vahlrona cocoa, black beans and dark chocolate come together in a delectable, high protein brownie •Berry  Cobbler…….sprouted grain, coconut flour, coconut butter cobbler crust tops mix of fresh, whole chopped apples

Breads 

•Rosemary Olive Sprouted Multigrain Focaccia….. with rosemary, kalamata olives, garlic and sea salt… •Fennel and Herb Sprouted Multigrain Focaccia …..with fresh herbs, red onion and fennel

•Socca with Pumpkin, Walnuts, and Sage……naturally gluten and grain free chickpea flour oven flatbread •Sprouted Grain Paratha with Herbs……..India’s favorite flatbread enlightened with sprouted grain flour •Popovers….sprouted grain or gluten-free 

Tea Breads

CCPineapple, Pecan and Gold Beet…..fresh pineapple, pecan, and gold beet sprouted grain bread with Tahitian vanilla and a hint of coconut sugar…………. excellent with Earl Grey…

CC Enlightened Banana  …….banana, walnut,  sprouted grain and quinoa bread date sweetened … fab with any Green tea

CC Enlightened Pumpkin tea bread …….pumpkin, walnut,  sprouted grain and quinoa bread

CC Avocado Cacao tea bread …….avocado, cacoa nibs,  sprouted grain and quinoa bread lightly sweetened with coconut sugar … fab with any Green teay sweetened with coconut sugar … fab with any Green tea CC

Om Juices,  Smoothies, Teas and Tonics

OM’s most popular

Juices & Smoothies

Fresh Redemption…….carrots, beets, ginger, green apple, parsley, cabbage, …… ………16oz              Oz/Om green drink….spinach, kale, parsley, red apple, cucumber, celery, pineapple, ginger, mint….Check with your doctor if you are on a blood thinner

Fresh beet or carrot juice…………………………16oz

Teas & Tonics

• Dandy Tea….dandelion root, ginger and turmeric root, Ceylon cinnamon (other ‘cinnamons’ can be toxic to the liver), fenugreek, coriander, star anise, astragalus root……Not for use with blood thinners, and may conflict with chemo drugs

•Matcha Green Tea with fresh ginger and Ginsing, Iced…..matcha- ground young green tea leaves provide the most potent concentration of antioxidants

•Ginger-Rose Tea…….excellent for digestion and a must for prevention of nausea

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Plant-based meals need only be one or two dishes with one having high plant protein such as beans, peas, nuts or seeds.   Dishes are designed to be mixed and matched. Many Om dishes are carnivore friendly and work well with the addition of poultry, meat or seafood for transitioning carnivores. Om cuisine is available gluten free and nut free.  The menu is predominately vegan and vegetarian in addition to (R) raw. All dishes available vegetarian (with eggs and dairy) or vegan (animal product free).  A La Carte dishes are available as 16oz or 32 oz

Eat well, Be well!