The Science is in:
for optimum health we must dramatically increase our consumption of plant based foods and decrease animal foods
5-9 servings plant based foods
5-9 servings of a variety of whole, unprocessed plant foods per day, every day to prevent or reverse the most common diseases, including heart disease, obesity, diabetes, cancer and more.
Making 5-9 daily servings of plant foods delicious is effortless and exciting when time has been devoted to menu planning, shopping, washing, chopping, sprouting, soaking, simmering and sauce making.
 
Short on time or Plant Food culinary skills?  
:Om A La Carte: 
No assembly required Om made deliciousnessA seasonal menu  of ultra healthy, ready made entrees, salads, soups, sauces and sweets. CC (Chemo Care) dishes available flash frozen •
:Om Chef Prep Kit:
Great prep is the secret of all great chefs and home cooks! Imagine your refrigerator filled with an assortment of freshly washed and chopped peak season, local/organic veggies, fruits and herbs, a variety of steamed whole grains, slow cooked (BPA free) beans and peas, fresh nuts, seeds and Om made vinaigrettes and sauces.  All neatly stored in glass containers  awaiting your culinary wizardry. 
:Vegan Culinary Coach:
Hands on instruction in all aspects of adopting a plant based dietCulinary coaching tailored to your skill level

 Enlightened cookies and cookie dough available in November and December

Los Angeles and Pasadena Personal Chef, Catering and Culinary Coach Specializing in Plant Based Cuisine